Emotional Freedom Technique & Matrix Reimprinting
Allowing you to heal unhelpful patterns, stuck emotions and previous trauma to live your life freely.
What is Emotional Freedom Technique?
It is a simple technique that involves being guided through lightly tapping with the fingers on meridians in the body whilst recalling troublesome emotions or memories.
These subtle energy meridians were first mapped over 5000 years in the Ancient Chinese Shaolin and Taoist monasteries and are successfully used in many healing modalities including acupuncture and acupressure.
How does EFT work?
Through the combination of the gentle meridian tapping, with the focus upon a particular negative memory, pain, emotional upset, etc., it gently balances the energy meridians that have become disrupted.
At the same time as this, the ‘stuck’ emotion is released (via the subconscious mind) from the emotionally negative situation helping to create an improved sense of peace and wellbeing.
What issues can EFT help to clear?
EFT has been found to be effective in a wide variety of issues including:
• Fears & Phobias • Allergies • Anxiety & Panic attacks • Depression and sadness • Grief & Loss • Lack of Self Worth • Guilt • Insomnia • Addictive Cravings (food, cigarettes, alcohol) • Addictive Cravings (food, cigarettes, alcohol, drugs) • Pain & Symptom management • Physical Healing • PTSD • Sexual or Physical Abuse issues • Enhancing peak performance (Public Speaking, stage fright, sports) • Negative memories •
How are you currently feeling in life? Is this you?
You're yearning for a pain free and joyful life but don't know how to get there
Your brain chatter/monkey mind keeps reminding you of past “failures” and “shoulds”/”shouldn’ts”
You’ve tried making changes in your life, including therapies suggested by your friends, but nothing seems to work
You feel lost and disconnected from your purpose in life and you long to feel inspired and energised
The current state of the world is affecting you making you fearful, disrupting your sleep patterns, emotional and physical wellbeing
Can EFT help me?
There is a remarkable consistency of the success of relieving symptoms with the EFT process by a seemingly strange (but scientific) process.
Clients have reported feeling a huge release, lifting of emotional weight following treatments - alongside (often complete) amelioration of physical symptoms.
What about negative effects, how successful is this “tapping”?
You, the client, stay in control at all times and there are no known negative side effects experienced.
The consistency of successful outcomes with both EFT and Matrix Reimprinting is reportedly 50%-90%.
Each actual memory addressed stays the same but the charge is gone, leaving you at peace.
What is Matrix Reimprinting?
Matrix Reimprinting combines the power of meditation with the wonderful effects of EFT. Outdated destructive fears, behaviours and patterns can be simply and easily resolved using this modality.
How does Matrix Reimprinting differ from Emotional Freedom Technique?
Matrix Reimprinting takes you through the process of revisiting a past memory whilst protecting you from having to re-connect with, or re-experience any distressing feelings and emotions attached to it. It then enables healing at a deep level by addressing negative beliefs held in the subconscious and transforming them into positive ones.
So how does it work?
In the memory you revisit in this process, you then empower your past self and bring them resources, enabling a very real healing to take place. The positive new feelings, perceptions and beliefs that are formed at this moment are then re-imprinted on your subconscious mind, overwriting the old unwanted, destructive ones at a deep subconscious level.
What if I don’t have a clear memory to work with?
That’s no problem at all. You can work with a present day complaint (physical or emotional) and be taken quickly and easily to the underlying issue or memory with a simple process. You can then be guided through, enabling and allowing changes to happen and be re-written at a deep subconscious level.
both techniques activate slow brainwaves with ease and the client is in control the whole time
What issues can Matrix Reimprinting help to resolve?
Matrix Reimprinting can help resolve many issues including:
• Past trauma - childhood trauma, abuse, neglect, and other distressing life events • Negative core beliefs - identifies and transforms limiting beliefs formed during traumatic moments • Mental health conditions - including anxiety, depression, phobias, PTSD, and addictive behaviours • Physical health conditions - including chronic pain, allergies, illness with emotional roots • Self-Worth Issues • transformation of old negative beliefs • personal development •
My approach:
I use EFT and Matrix Reimprinting together depending on your needs in the moment. In a session we will usually begin with EFT before progressing onto Matrix Reimprinting but each session is different and will be tailored to your needs.
Interested in trying this powerful healing modality? Check out my 1 to 1 offerings and start living your life free of what’s holding you back: