Hi, I’m Luca and I am a Holistic Wellbeing Coach specialising in reconnecting women to their bodies and their inner selves by optimising health & lifestyle and healing energetic & emotional blocks that stand in the way of true wellness.
Who am I?
I am an avid swimmer and I’m at my absolute happiest when I’m in the sea, jumping in huge waves, I adore dancing and music, I usually have about 20 books on the go at any one time, I love cosying up with a great podcast and my latest crochet project, watching a good game of rugby, going for a cycle, and, being half French, I adore taking time with loved ones to really connect and come together over a delicious meal.
My Story
I had the good fortune of growing up in a very holistically centred way; my mother is a Homeopath and Bowen Technique therapist so I have been immersed in uncovering the power of a holistic approach starting from very early on. Having an aptitude for maths and physics, I decided to go to university to study marine engineering. However, despite doing well in my studies, after a year and a half I was beginning to feel disconnected from myself and aware that this was not my true calling. I took the scary leap of faith in ending my studies and, for the first time, I had no idea which way to go.
This sparked several years of discovery through various different jobs - from working in a nursery, to making croissants in a top French boulangerie - before my body sent me a big sign. I had made the decision to get a copper IUD which led my periods to become really painful and totally draining and, after a year of this, my body sent a clear sign that this didn’t work for me. I had it removed, without knowing what alternative options would suit me. I then discovered the fertility awareness method and found a practitioner to work with to get to know my body better than I had previously thought was possible. This is really where my own discovery of the power within each of us began.
My personal studies with this really opened my eyes to the beautiful harmony of the monthly cycle and just how much vibrancy flows through us as we start to embrace and understand it. I found this really inspiring and exciting to discover. I knew then that this was what I wanted to do – to work with women guiding them to ‘come home’ to themselves, their body and their true selves. From here we all have the power to thrive as we build a life that is truly authentic and full of delight.
I’d like to add that, although I have found optimal health in this way, I fully believe that true wellbeing comes from self-knowledge. As a result, only you can truly know which decisions are right for you. Working with me is a space where you can come as you are - I always find it so rewarding helping women discover what they need on every level, regardless of societal or other people’s opinions. All that matters is what’s right for you. It’s so rewarding witnessing amazing transformations through a wide variety of decisions as each woman finds a lifestyle that resonates with her and her needs.
I have chosen to guide people on this path as a Holistic Wellbeing Coach using a combination of Health Coaching and Emotional Freedom Technique (EFT) with Matrix Reimprinting. I find this to be a beautiful combination for guiding clients in physical health – harnessing our natural cycles through lifestyle, nutrition, exercise, sleep etc from a whole picture approach before really diving into deeper healing on an energetic/emotional/subconscious level to release the blocks, negative patterns or traumas that influence our lives, bodies and psyches.